
Athletes
Youth, high-school, collegiate, and recreational athletes working to get back to their sport.

Physical Therapy · Wayne, PA
Recovery starts when we Circle Up. Collaborating around your goals, creating an individualized game plan, and providing the guidance you need to succeed. We're here for people who expect more from their care. Whether you're an athlete or simply want to move without pain, Circle Up is where guidance becomes momentum and a shared plan becomes your win.
Ready to circle up?
Tell us what is bringing you in and our team will follow up to get you scheduled at our Wayne, PA clinic.
Your goals. Our game plan. Your comeback.
About Circle Up
At Circle Up Physical Therapy, we bring the power of the team huddle to your recovery. When you circle up with us, you get a trusted coach. Expert clinicians who listen first, clarify the challenges you're facing, and create a clear, evidence-based game plan tailored to your goals. We guide each step, track progress, and adjust the strategy so you return stronger, faster, and more confident than before.
Whether you're an athlete or simply want to move without pain, Circle Up is where guidance becomes momentum and a shared plan becomes your win.
Every visit is led by a licensed physical therapist who takes the time to understand what is holding you back.
Skilled manual therapy and targeted techniques are combined to restore strength, mobility, and confident movement.
Progress is measured so your plan can evolve alongside your goals rather than following a generic protocol.

Who we work with

Youth, high-school, collegiate, and recreational athletes working to get back to their sport.

People who want to keep training in the gym or their sport without working around pain.

Athletes fine-tuning movement and mechanics for more comfortable, efficient performance.

Patients preparing for surgery or progressing through each stage of recovery afterward.
What we treat
Pain or injury should not dictate what you can do. Whether you are trying to return to your sport, get back into the gym, run comfortably, or simply move without constantly working around pain, our goal is to help you understand what is holding you back.
Evaluate recent arm, leg, and joint injuries to identify the problem and build a clear plan for restoring movement and strength.
Look beyond the painful area to identify contributing factors and build the strength and mobility needed to move confidently.
Help athletes recover while rebuilding the strength, mobility, and capacity needed to safely return to sport.
Guide each stage of recovery after surgery, progressing mobility and strength based on healing, goals, and activity demands.
Assess movement patterns that may contribute to pain, inefficiency, or reduced performance during running and golf.
Identify what was injured, restore comfortable movement, and progressively reload the area for a confident return to activity.
Address urinary leakage or urgency, pelvic or tailbone pain, diastasis recti, and pregnancy or postpartum concerns with private, individualized care.
How we treat
We do not believe in simply chasing pain. Our physical therapists look at the body as a system, use detailed evaluations and diagnostics to identify the root cause of the problem, and build a plan around what you actually need.

Targets muscular trigger points and restrictions to reduce pain, improve mobility, and support more comfortable movement during recovery.
Builds strength, mobility, and confidence through each stage of recovery so patients can safely return to sport.
Analyzes running mechanics to identify inefficiencies, guide form changes, and support stronger, more efficient running.
Evaluates golf-specific movement and swing mechanics to identify limitations that may contribute to pain or reduced performance.
Supports tissue recovery and pain reduction to help patients move more comfortably and progress through rehabilitation.
Helps rebuild strength with lighter loads when heavier resistance may not yet be appropriate.
Uses hands-on techniques to improve mobility and tissue quality while supporting better movement throughout an exercise program.
One-on-one care for women and men with pelvic health concerns, combining individualized assessment, clear explanations, and goals tied to the activities that matter to you.
The team

Owner & Physical Therapist
Doctor of Physical Therapy with more than 14 years as a physical therapist and 6 years of cash-based care. Eric progressed from staff clinician to clinic director before moving to one-on-one care, and founded Circle Up to allow more time, access, and freedom to personalize each plan.

Physical Therapist
Physical therapist on the Circle Up clinical team.

Physical Therapist · Pelvic Health
Licensed physical therapist with more than 25 years of experience and a focus on women's health and pelvic health. Kim completed Level I pelvic health training through the Herman & Wallace Pelvic Rehabilitation Institute and creates a comfortable, supportive space where patients feel heard and have a clear plan forward.

Office Administrator
Supports patients from the first conversation through each step of their experience and helps keep visits organized, welcoming, and stress-free.
How it works
Call to schedule the initial evaluation.
Meet one-on-one with one of the physical therapists.
Understand the root cause and build a personalized game plan. We guide the process, track progress, and adjust the plan as you improve.
FAQ
Visit us in Wayne
You do not have to keep guessing about why something hurts or what you should do next. Whether you are trying to return to competition, get back into the gym, resume running or golf, or simply move through your day without being limited by pain, we are here to help you build a clear path forward.